we’re champions of healthy eating + we’ve always kept our approach simple: start with fresh ingredients + whole foods + go from there. that’s it. almost everything that we serve is made from scratch. we love creating nutrient dense + vibrant dishes that leave you feeling light + energized. and while our menu is continuously evolving, there are a handful of rock-star ingredients that you’ll almost certainly find in our kitchen.
lighten up
we love calories. the good ones at least. we’re always looking for healthy ways to fuel our movement + understand that good + nutrient dense food is often highly caloric. a single tablespoon of extra virgin olive oil contains 120 calories. half of an avocado clocks in at about 160 calories. and both foods are considered amongst the healthiest fats on the planet. while we’re huge proponents of eating lots of the good stuff, we also recognize that there may be times when monitoring caloric intake is a priority for some. if you’re looking to keep things light, we’ve got a few suggestions.